Big Mike's Boot Camp Breaks Attendance Records in Pam Springs!

Big Mike's Boot Camp Breaks Attendance Records in Pam Springs!

After a little over 1 year in Palm Springs, Big Mike’s Boot Camp, located in Ruth Hardy Park has become the #1 Palm Springs Boot Camp on Yelp and Google Search! In addition, Big Mike’s weekly boot camp program has set new attendance records, averaging 13 boot campers per session and a high of 17! Thanks everyone that has become new family.

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Calire's Fitfluencer Bachelorette Party - Big Mike's Boot Camp - Palm Springs!

Calire's Fitfluencer Bachelorette Party - Big Mike's Boot Camp - Palm Springs!

Claire and her gang from “all over” clebrated her Bachelorette Party getaway to an incredible Idio Estate in the gorgeous Coachella Valley. Among her bevy of Bachelorette beauties, Claire lead the boot camp party with abandon as she crawled, ran, burpeed and crunched her way through Big Mike’s “Kitchen Sink” Obstacle Coarse. Great job Claire and congratulations! And great job Bachelorettes!

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Big Mike's Health Secrets: Dietary Fiber—Keeps you Healthy, Inside & Out!

Big Mike's Health Secrets: Dietary Fiber—Keeps you Healthy, Inside & Out!

Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health?

Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But foods containing fiber can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes, heart disease and some types of cancer.

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Crazy FUN Private Boot Camp Fitness in Palm Springs with Big Mike!

Crazy FUN Private Boot Camp Fitness in Palm Springs with Big Mike!

Private Boot Camp fitness workouts are off-the-shizzle at Big Mike's Boot Camp. From Wedding Party Workouts (think super FUN Bridal and Groom boot camp workouts) to large Private Corporate Fitness Events for 10 or more!

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Delectably Healthy Green Papaya Salad!

Delectably Healthy Green Papaya Salad!

Hey Team, healthy, tasty eating is the name of the game and lucky for us, Team Member Diane who has become a Certified Nutritionist has been very generous in sending us a whole cookbook full of healthy recipes that she has learned in Culinary School! Here is a delicious and healthy Green Papaya Salad in the “Healthy Eating” corner of Big Mike's Health and Fitness Blog. Thanks Diane, you’re the best!

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Big Mike's Boot Camp - Palm Springs Kicks-Booty in Stunning Ruth Hardy Park!

Big Mike's Boot Camp - Palm Springs Kicks-Booty in Stunning Ruth Hardy Park!

At Big Mike's Boot Camp expect a Premium Fitness Experience with stunning San Jacinto Mountain Vistas, Fresh Towels, Arrowhead Bottled, ALL the Workout Equipment that you'll need and world-class workouts that will whip you back into shape and turn-back the fitness clock and help you feel strong, have more endurance, and more limber - And just feel like your best self again.

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