Starting in September, 2010 Ultimate Beach Workout has expanded it’s schedule to (3) mornings per week (Monday, Wednesday and Friday—6am, 7am and 9am). Each camp will always begin at the Meeting Place (Idaho Ave. and Ocean Ave. in Palisades Park) but that will be the only common element for most workouts. Ultimate Beach Workout aims to use the entire beach area as our gym space, beach, water’s edge, stairs, and Palisades Park will all take turns being the “workout” space. So hold on to your towels and water bottles, it’s going to be a fun and challenging road to your best body ever.
—“Big” Mike Arnone, Owner and Certified Personal Trainer