1. Before you begin Big Mike’s Boot Camp - Palm Springs

a. Consult with your doctor first to make sure you are healthy and cleared to participate in a boot camp type fitness program.


2. Physician’s Clearance

a. For men and women 55 years of age or older, you must get a Physician’s Clearance from your primary physician before
attending Big Mike’s boot camp workouts, this is a mandatory requirement.


3. Proper Form & Exercise Checkpoints

a. If you are ever unable to perform an exercise in properly instructed form, then you should stop the exercise and ask
for assistance from your trainer.

b. If you are completely unable to perform an exercise as instructed, ask for a modification from your instructor.


4. Lateness Policy

a. Participating in the pre-workout warm-up at the beginning of a boot camp and the post-workout cool-down stretch
is mandatory.

b. If you miss all or part of a warm-up, you may not be allowed to participate in that camp.


5. Attendance

a. For maximum fitness results, you should attend boot camp at least 3 days per week.


6. Recovery Days

a. Allow for at least (1) recovery day between boot camps, especially in your first month(s) of boot camp.

b. To help relieve sore muscles, Big Mike’s Boot Camp recommends light stretching, drinking lots of water and a warm bath.


7. Rain or Severe Weather Policy

a. In the event of rain or severe weather, Big Mike’s Boot Camp - Palm Springs will send out a text to participants by 5:30am letting you know whetherboot camp is cancelled for the morning.


8. Footwear

a. Big Mike’s Boot Camp - Palm Springs recommends that you wear athletic shoes during boot camp as there can be hidden dangers under the grass and it could pose a danger to bare feet.

b. If you do decide to not wear shoes during boot camp, it is understood that you will assume this responsibility and liability.


9. Discounts, Deals and Special Offers

a. Only (1) 3rd party Deal (ie. Groupon, Living Social, Google Offers, etc.) may be used per any 12-month period.
b. Big Mike’s Boot Camp - Palm Springs reserves the right to amend, change and/or discontinue any discount or specia
offer at any time.
c. No discount, Deal or special offer may be combined.


10. Referral Program

a. A current full-priced monthly Workout Package client/purchaser, that refers someone that purchases another full-priced monthly Workout Package will receive a FREE month added to the end of their current boot camp Workout package as compensation.
b. No discount or special offer may be combined with Big Mike’s Boot Camp - Palm Springs Referral program.
c. A Groupon, Living Social or Amazon Local discounted Deal package does not count as a full-priced workout package.


11. Policy Changes

a. Big Mike’s Boot Camp - Palm Springs reserves the right to update, amend and change it's policies without notice.

b. Big Mike’s Boot Camp - Palm Springs will attempt to communicate any policy changes as soon as possible.


12. All Rights Reserved

a. Big Mike’s Boot Camp - Palm Springs reserves the right deny service and cancel boot camp workout packages at any time.


13. Nutrition Program Disclaimer

a.These meal plans are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. Programs and diets outlined herein should not be adopted without consultation with your health professional. Use of the nutrition programs and information herein is at the sole choice and risk of the reader and purchaser. Big Mike’s Boot Camp - Palm Springs is neither responsible, nor liable, for any harm or injury resulting from suggested nutrition programs. Use of the 7-Day Meal Plan is not intended to replace the advice of a Registered Dietitian or other Health Professional. This is a sample meal plan created by a registered dietitian; this is not meant to substitute the advice of personal registered dietitian or other health care practitioner. Meal Plans are for educational purposes only and are not meant to diagnose, treat, or override information from a personal registered dietitian or other health care practitioner.


14. Code of Contact

The following are grounds for suspension or cancellation of participation in Big Mike’s Boot Camp - Palm Springs.
a. Sexual misconduct, either verbal or physical.

b. Physical or verbal abuse.

c. Ignoring or disrespecting your trainer's direction during boot camp sessions.

d. Excessive, disruptive talking during boot camp.


15. Intellectual Property and Trademarks

The content on the Big Mike’s Boot Camp - Palm Springs website, including without limitation, the text, software, scripts, graphics, photos, sounds, music, videos, interactive features and the like ("Content") and the trademarks, service marks and logos contained therein ("Marks"), are owned by or licensed to Big Mike’s Boot Camp - Palm Springs, subject to copyright and other intellectual property rights under the law. Content on the website is provided to you as is for your information and personal use only and may not be downloaded, copied, reproduced, distributed, transmitted, broadcast, displayed, sold, licensed, or otherwise exploited for any other purposes whatsoever without the prior written consent of the respective owners. Big Mike’s Boot Camp - Palm Springs reserves all rights not expressly granted in and to the website and the Content. You acknowledge and agree that any questions, comments, suggestions, ideas, feedback or other information about the website or services, provided by you to Company are non-confidential and shall become the sole property of Big Mike’s Boot Camp - Palm Springs.

You agree to not engage in the use, copying, or distribution of any of the Content other than expressly permitted herein. You agree not to circumvent, disable or otherwise interfere with security-related features of the website or features that prevent or restrict use or copying of any Content or enforce limitations on use of the website or the Content therein.

"Big Mike’s Boot Camp - Palm Springs" “Big Mike’s," and the "distressed" icon and other graphics, logos, wordmarks, and designs are trademarks of Big Mike’s Boot Camp - Palm Springs in the U.S. and/or other countries for which applications are pending. Big Mike’s Boot Camp - Palm Spring's trademarks and trade dress may not be used, including as part of trademarks and/or as part of domain names, in connection with any product or service in any manner that is likely to cause confusion and may not be copied, imitated, or used, in whole or in part, without the prior written permission of Big Mike’s Boot Camp - Palm Springs.

16. Refund Policy

There is no refund policy once a workout package has been purchased.

© Copyright 2011 Big Mike's Boot Camp - Palm Springs, Inc.