I started the Ultimate Beach Workout program just one month ago and am already reaping physical and mental benefits. I never used to like working out in the mornings, but waking up and getting my fitness on down at the beach with a great group of people has completely shifted my attitude! This program is catered to all levels and every workout is a challenge. Instead of feeling like these workouts are a "chore", I feel motivated to push myself because of the encouraging atmosphere.
I just extended the length of my program- the Ultimate Beach Workout is my new way of life! I highly recommend this program to anyone looking for a change of pace in his/her workout routine. It works!