Kylie F, Santa Monica

“A boot camp that gets results and challenges you - now that's what I'm talking about!  I was very fit in my teenage years and through to my early thirties. I was diaognosed with Type 1 Diabetes when I was 31 and lost motivation to workout. A trip to the ICU showing early signs of a heart attack and system shutdown before I turned 40 made me stop and re-evaluate my fitness levels. I tried working out at home but I got bored and lost motivation.

That's when I found Big Mike's Ultimate Beach workout. Ever changing, and with a team that is energetic and motivating, I was inspired and challenged to workout again. In the first 10 weeks I dropped 5.6 pounds, increased my muscle tone by 2.4% and decreased my body fat by 4.5%! 6 month's later I'm still doing the workouts and I am fitter than I have ever been.”