Ultimate Beach Workout is one of the best workouts I've ever had. It is challenging and yet really fun. Big Mike motivates everyone to do their best, and provide instruction on how to do exercises properly. Yet everyone can also enjoy going at their own pace, based on the level of endurance.
After just one month of working out I noticed significant improvement: I am stronger that I was just few weeks ago, I can run longer, and I am really motivated to continue
Few weeks ago I could not imagine getting up early in the morning to exercise. Now I cannot imagine missing a day of workout, I am really looking forward to each day of exercise!